Let's learn about Health via these 244 free blog posts. They are ordered by HackerNoon reader engagement data. Visit the Learn Repo or LearnRepo.com to find the most read blog posts about any technology.
Navigating all round well-being - physical, mental and so forth - in step with life, work and living.
1. An Evidence-Based Guide to Nootropics and Cognitive Enhancement [Comic]
After years of listening to people preach misinformed rubbish about nootropics and cognitive enhancement, I decided to do the responsible thing and write a comic to preach myself.
2. New Tech Breakthrough in Cancer Research Targets Only Cancer Cells
A new technological cancer research breakthrough presented at ASCO 2022 promises precision targeting of cancer cells and eliminating of terrible side effects.
3. Why It's Important for Patients to Have Access to Their Medical Records
Why It's Important for Patients to Have Access to Their Medical Records
4. Top Healthcare Software Development Companies
Technology influences all aspects of human life, and healthcare is no exception. The rapid technological evolution makes hospitals and other healthcare providers look for solutions that simplify and accelerate their routine.
5. 3 Surprising Benefits of Biotin Gummies
There are so many gummy brands in the market. Everyone calling itself better than the other. Then, how do you decide which hair & skin gummies you can rely on?
6. Hacking the Digestive System With Probiotics
A look at hacking the digestive system through the use of probiotics.
7. Hacking Weight Loss Once And For All [Infographic]
A new approach to weight loss is necessary that can help people where they are in their weight loss for the long term.
8. How to Create a Food Diary in Notion (With Calorie Tracker)
Read on to find out how to create your food diary in Notion and learn how to track your calories while having fun with it.
9. What Happens When You Get Sick Right Now?
We are living in a weird time. Day by day we see more & more people coughing and getting sick, our neighbors, coworkers on Zoom calls, politicians, etc… But here’s when it becomes really, really scary — when you become one of “those” and have no clue what to do. Your reptile brain activates, you enter a state of panic, and engage complete freakout mode. That’s what happened to me this Monday, and I’m not sure I’m past this stage.
10. Is This a Breakthrough Cure For COVID-19 Coronavirus?
Sonic resonance is a manifestation of energy that shatters targeted microscopic organisms, and potentially infected Coronavirus cells - without harming surrounding cells.
11. Cycling's Tech-Driven Future: A Podcast with Lance Armstrong
A podcast conversation about the future of cycling through Technology, with Lance Armstrong and Terra API
12. The 7 Scopes of Wellness and 21 Apps to Help You Attain Them
These times are hard and achieving good health may seem difficult, but it is possible to achieve your wellness goals. Find out more about wellness here.
13. Meal Planning Introduction
Meal planning is an essential ‘thing’ for healthy lifestyle. Please note that i didn’t create that content myself. I only put quotes or links from other sources that i googled.
14. Hacking Your Sleep for Better Quality
A look at how you can become more productive and healthy by focusing on the quality of your sleep habits and routine.
15. Oxidative Priority: Understanding the Science Behind Fat Loss
This time I want to introduce one rule. The one that is underneath most diets. It is the Oxidative Priority, and how this is related to fat loss.
16. The Effects of Energy Drinks on The Body: Cons of Caffeine Consumption
While caffeine is largely accepted in today's society, high dose caffeine products like energy drinks and caffeine pills can be detrimental.
17. An Introduction to Pain Management: How To Deal With Pain
Pain can be difficult to deal with, but there are different management options for pain depending on person, gender and clinical conditions. Read about pain.
18. The four things I do to manage my migraine as a software developer
Migraine affects 1 billion people worldwide. It's the 3rd most prevalent and the 6th most disabling illness in the world. It's worse than an ordinary headache. The attacks usually last between 4 and 72 hours. Whoever has, or had a migraine knows about the pain they had to endure and the sacrifices they had to make because of it. Managing a migraine is not easy. You're pretty much forced to change and adjust your lifestyle and habits. There is no pill that you can take to make it go away forever. In this article I'll cover the four things I do to manage my migraine.
19. Understanding Continuous Glucose Monitoring: A Guide to CGM Devices
Understanding Continuous Glucose Monitoring: A Guide to CGM Devices, and how developers can build solutions on such data
20. How The Healthcare Industry Can Best Utilise Robotic Process Automation (RPA)
Healthcare has more than its fair share of monotonous, time-consuming tasks that prevent employees from focusing on more productive activities.
21. How to Help Those Who Are NEET
Most of us know volunteering is good for our health. You’re giving something back, meeting people you might not otherwise meet, and possibly transforming lives.
22. In Defense of Light Mode: Research Says Its Better For Eye Health
An unusual perspective on the light mode vs. dark mode debate: research points to light mode as being more advantageous for both eye health and legibility.
23. The Impact, Symptoms and Management of Stress
Are you frequently feeling stressed out? If so, this article discusses some of the physiological symptoms associated with stress and offers tips for reducing
24. Exercise and the Hacker
Self care through physical exercise can help hackers with stress and energy.
25. Why Senior Citizens Should Learn to Code
Seniors - learn to code! As a mind-stimulating leisure activity, learning to code has many health and social benefits for older adults.
26. The Surprising Benefits of Intermittent Fasting for Software Engineers
Discover the numerous benefits of intermittent fasting for software engineers, including weight loss, improved cognitive function, and better health.
27. How to Stay Healthy As a Programmer: Common Issues, and Tools to Help You Avoid Them
Programmers spend most of their time in front of the computer screen, mostly sitting. While their brain is actively working, their body does not. Even worse, IT emergencies happen quite often, and engineers usually have to monitor systems or code instant fixes far outside regular working hours. All these factors may cause any number of health issues, all of which every IT professional should be aware of.
28. Is It Risky to Live Near a Nuclear Power Plant?
There may be a nuclear power plant coming soon near you. How much of a safety risk would that be, and should you be concerned?
29. How Buy Now, Pay Later Can Help You Hack Your Budget
For most people, the budget offered by BNPL is easy to stick to and offers a less stressful way to give their furry friends the treatment they deserve.
30. How You Can Help Stop Domestic Violence
A look at how to spot the signs of domestic partner abuse and how to find resources online to help your situation.
31. The Entrepreneurs' Guide to Better Sleep and Productivity
Sleep is vital for the human body to function. So why does the Centers for Disease Control and Prevention report that more than one-third of professionals aren’
32. Practicing Oxygen Hunger To Benefit Mental and Physical Health
I am less breathless during exercise, I am less tired at the end of the day, and my response to fear and stress has improved — All thanks to Oxygen Hunger.
33. How AI is Improving the Fitness Industry
AI solutions utilized in health & fitness have been transforming the industry. AI is now focusing on reshaping the specific habits of people.
34. How the Metaverse Could Affect Mental Health
The impact of tech on mental health is a field of study that is still in its infancy.
35. 3 Ergonomic Keyboards for Developers, Ranked by a Developer
Ergonomic keyboards help programmers with longevity.
36. Living in Lockdown: What's the Appropriate Response to the Coronavirus?
It is difficult to think, talk, or write about anything else these days. I am now living in a near lockdown society. Schools, restaurants, and more and more shops are closed. People are advised to stay off the streets and keep their distance.
37. How Imposter Syndrome Affects Developers
Imposter syndrome is a feeling in software development. Not only does beginners or mid-level developers face this problem, but also the experienced coders.
38. 7 Companies with Recipe APIs in 2022
An overview of 7 Companies with recipe APIs in 2022
39. Why visualizations in Health don’t work
Visualizations in the most favorite health apps don’t have enough comparing and exploring possibilities.
40. The Importance of Sports Analytics
41. COVID-19 Alert: Your Freedom is Being Threatened With Digital ID & Immunity Cards
Soon you may need a digital ID to prove immunity to COVID-19, from vaccination or previous infection. And if you don't have your ID, you may not be allowed anywhere in public. This includes the supermarket, your workplace, pharmacies, restaurants, public parks and more.
42. My $0 Biohacking Journey to Completing Ultra-Marathons
This article details my $0 biohacking journey to ultra-marathons, health, fitness, and more
43. Will the World Be Able To Limp Back to Normalcy After The Coronavirus Scare?
This is not a drill. This is not the time to give up. This is not a time for excuses. This is a time for pulling out all the stops. Sounds dramatic, right?
44. Dan Go: The 3-Minute Neck Drill That Will Change Your Life
This 3-minute neck drill will change your life
45. A California Engineer’s “Rational” Preparation for Coronavirus
What will I do if/when Coronavirus (COVID-19) becomes a pandemic ???
46. Mental Health (Just Like The World) Is On Fire: Here's How It Can Be Put Out
Here are the steps that I take to remain focused and keep my mental health…well, healthy.
47. 7 Proven Ways to Overcome Imposter Syndrome in the Workplace
Imposter Syndrome, persistent self-doubt even among the most accomplished individuals, is more common than you might think.
48. The Application of Cloud Computing in the Health Care Industry
Although cloud computing isn’t something new to the healthcare industry, the industry is yet to fully utilize the potential of the cloud.
49. Technological Solutions for Combating Depression and Anxiety
Tech innovators continue to develop solutions that address specific gaps in the treatment pipeline.
50. How Advances in Tech and CBD Are Growing the Health Sector
CBD is a new acronym listed on the packaging of many products you might’ve seen recently. There are CBD facial masks, gummy bears, sparkling water, tea, oils and even hair gel, but why does this ingredient justify a spinoff for products that already work as intended? More than a mere ingredient, CBD—or Cannabidiol—is advertised with such gusto because it appears to have great potential, and for so long has been peculiarly unattainable.
51. 8 Habits of Highly Productive People
The habits of highly productive people make them accomplish a lot. It's not magic, and you can improve your mentality by following these 8 habits.
52. What’s the Healthiest Way to Lose Weight
We would all like to lose body fat rapidly. However, not only is that nearly impossible (get real), but it’s also incredibly unhealthy. According to the people who lose weight gradually (one-to-two pounds per week) are more successful in keeping the weight off.
53. Is There Really a Link Between Coronavirus and Bitcoin?
Bitcoin went up, and it was because of the Coronavirus, people said. Then bitcoin went down, and that was also because of the virus. The question is this; has the virus had any effect on bitcoin at all?
54. Here's What I Learned From Eating One Meal A Day
During the pandemic, it may be a good time to take back control of your lunchtime. OMAD gives you back the freedom TO EAT or NOT TO EAT.
55. DARPA Seeks to Modulate REM Sleep for Stress and Trauma Adaptation
The US Defense Advanced Research Projects Agency (DARPA) is looking to improve traumatic memory consolidation by modulating REM sleep for stress and trauma.
56. 5 Techniques to Combat Morning Anxiety
The way you wake up will influence your performance, how you communicate, and how effective you will be in setting boundaries and achieving your targets.
57. The Importance of Using Technology in the CBD Industry
For thousands of years, CBD has been a powerful plant that has been used for the wellness of human health.
58. Is Experiencing a Burnout Good or Bad?
A fast-paced world and burnouts go hand in hand.
59. What does Longevity Mean in a Technology Era?
Nowadays, everything can be possible. However, we know that longevity is difficult to conquer. But is it really not a possibility in the era of technology?
60. Waiting for Government to Solve Our Problems…
Unprecedented.
61. Dear Elon Musk, Can You Help Me Lose Weight?
My open letter to Elon Musk, one of the greatest problem solvers of our time, asking about recommendations on how I could lose my extra few pounds.
62. Using Robotics & Automation in IHC Labs
The booming immunohistochemistry (IHC) sector of healthcare requires more technicians than the market has to offer. That's where automation comes in.
63. The Top 6 Healthcare Software Development Companies With the Best Ratings
Discover some of the top healthcare software development companies to work with and understand the crucial factors to consider when choosing the right one.
64. 5 Best Fitness Games for Your New Years Resolution
If you want help sticking to your New Year's fitness resolution, these games might just be perfect to give you some support.
65. Effects of Intermittent Fasting on Health, Ageing, and Disease [Comic]
Intermittent Fasting (‘IF’) might have been the biggest diet trend of 2019.
66. 10 Tips to Stay Healthy While Working Remotely
Maintaining a healthy work-life balance is also important for staying fit. When you're working from home, you can take breaks when you need to
67. 209 Stories To Learn About Mental Health
Learn everything you need to know about Mental Health via these 209 free HackerNoon stories.
68. How Can Contact-Tracing Apps Could Help Limit The Spread Of COVID-19
At the time of writing this article, the total number of COVID-19 cases stands at the 858,892 mark, with more than 40,000 deaths recorded worldwide.
69. Why You Should Try Nasal Breathing While Running
Breathing is a reflex action. While running with our mouth shut is not common, you can try it out and see the difference yourself.
70. How to Biohack Properly
Being deficient in any one mineral or nutrient can cause a plethora of physical and mental ailments. This article will teach you how to biohack your life.
71. Harnessing the Power of Shutdown Rituals
Do you have a clean break from work at the end of the day? Or does your work life tend to bleed into your personal life, creating a sense of never-ending stress
72. It's Time We Started Talking About Schizophrenia
With June estimates at 7000+ authors, 69 other Hackernoon contributors might also be a victim of schizophrenia, along with me. This article serves to demonstrate why these people are facing tougher-than-average odds to live to a ripe old age, and how society isn’t doing them justice in helping or finding a permanent solution.
73. Why Proper Waste Disposal Is Crucial For Healthcare Businesses
A look at the proper handling of the medical waste economy.
74. Hacking the Sleep Dilemma
A look at how to get yourself to peak performance by sleeping better. Chances are, you aren't changing your sheets enough and selecting those of inferior qualit
75. Hospitals Remove Facebook Tracker but Questions Still Remain
Meanwhile, developments in another legal case suggest Meta may have a hard time providing the Senate committee with a complete account of the health data.
76. I Built an App to Hack My Health Using Data from My Garmin, and It Changed Everything
I built Echo to connect wearable data with real-life results using experiments and behavior tracking. Now I’m turning it into a product.
77. 3 Positive Aspects of Anger
Anger remodels my world the same way the erupting lava from a volcano landscapes its surroundings.
78. How I Hacked My Own Body to Beat “Inflamm-aging”
Just one simple step and I was better. Therefore, I invested in it and started to build up some habits from the book.
79. Healthcare Technology Trends Accelerated By COVID-19 in 2021
Thanks to these healthcare technology trends, our medical infrastructures are evolving to fight pandemic-level viruses in the most efficient manner possible.
80. Importance of a Gratitude Journal
81. AI designed a drug treatment -- from start to validation in mice -- in less than a month
How long would you last in school if you consistently received 12 percent out of 100s on your exams?
82. The Quiet Crisis That Is Stealing Our Health (and How to Get It Back) - Insights From Dr. Eric Berg
If you're overwhelmed by conflicting health advice, fad diets, and the constant stream of "miracle cures" that never seem to deliver, then you're not alone.
83. Noonies Nominee Mike Shine on Career Pivot, Technical Writing, and the Influence of Big Tech
Mike Shine, a technical writer based in Seattle, WA, was nominated for a Noonies award for his writing contributions in 2021. Please vote for Mike!
84. HealthTech: Revolutionizing Healthcare through Technology
Explore how HealthTech is revolutionizing the way we diagnose, treat, and prevent illnesses. From telemedicine to AI, learn how technology is improving patient.
85. AI Is The Future Of The Healthcare Industry
AI has the potential to revolutionise healthcare, from improving diagnosis and treatment to boosting hospital workflows. So, what does the future look like?
86. Food Tech Stories: Amazing Dahmakan [Part 1]
87. Hacking Infection Control in Nursing Homes
COVID-19 revealed large lapses in our healthcare system’s infection control. The global pandemic killed nearly 136,000 nursing home residents and more than 2,000 workers. Infection control isn’t a new problem though; nursing home residents make up less than 1% of the U.S. population, yet they accounted for 20% of COVID-19-related deaths in the United States. On top of this, low-income seniors were hospitalized for COVID-19 at more than four times the rate of other Medicare beneficiaries.
88. Intermittent Fasting and Keto: All You Need To Know
You may have heard about the intermittent fasting and keto combination, but is it the right eating plan for you?
89. Key players in the US healthcare landscape
The following are the key players who play a crucial role in developing the overall US healthcare ecosystem.
90. 6 Ways to Mentally Prepare Yourself to Start a Business
We've all experienced time management problems at work. Here are 6 tips to use when you are mentally preparing yourself for entrepreneurship.
91. Things to Keep in Mind When Creating a Health Mobile App
Health has always been the primary concern of humanity. This article will tell you how to create a mobile health app and make it available to everyone.
92. Sleep, Learning and Memory
What impact can sleep deprivation have on our ability to learn? What measures can we take to ensure a good night's sleep and facilitate knowledge acquisition?
93. Combating Loneliness in a Digital World: What Works and What Doesn’t
An informative article about unhealthy ways that exacerbate loneliness and innovative tech companies that are making efforts to fight the loneliness epidemic.
94. 3 Pitfalls to Avoid When Developing Health Apps
There are thousands of health-related apps that aren't helping people reach their intended health goals. At their worst, some of the apps actually doharm.
95. Why Social Media Makes it Hard to Rest
Only when there is something worth sharing do we think we are worth resting.
96. Why You Should Be Using Ergonomic Tech in Your Office
Modern technology allows businesses to improve their workplace safety with a concept known as ergonomic technology.
97. Our Hospitals Are Overrun: How We Made a COVID-19 Bot to Help Out
98. Should We Gene-Edit Our Fruits and Vegetables?
In this slogging thread, our community discussed the benefits of gene editing, and how it is different from GMOs.
99. Technology That is Paving the Way for Heart Health
Chicago-based MedTech expert, Tim Murawski discusses advancements in medical technology in regard to heart health.
100. Big Tech Companies Have Your Health Info Thanks to Telehealth Startups
But what patients probably don’t know is that WorkIt was sending their delicate, even intimate, answers about drug use and self-harm to Facebook...
101. Wearables Do the Tracking, Agents Do the Deciding - Building the Missing Context Layer With OpenClaw
Skip the dashboard. I built a $5 context-aware AI agent that turns Apple Watch health data into coaching based on my actual calendar, not population averages.
102. The Technological Process of Enhancing a Healthy Lifestyle
Every individual does their best to live a healthy life in their little way. W...
